FUELING MOTHERHOOD

Made for the season of motherhood.

Nutrition bars built around mamas. High in protein, kind to milk supply, and good enough to feel like a treat rather than a task.

SHOP THE BARS THE GIFT BOXES
HIGH IN PROTEIN†·MADE FOR MOTHERS
A mother enjoying a Berry Boost bar while her baby has a bottle
THE RANGE

Made slowly and intentionally for mothers.

Every ingredient chosen for the energy and nourishment breastfeeding demands.

Coconut Glow
LEMON & COCONUT

Bright lemon against soft desiccated coconut and rich almond paste. Delicate, buttery and clean.

HIGH IN PROTEIN†
Choconut Goldie
PEANUT & DARK CHOCOLATE

Velvety roasted peanut, dark chocolate made with coconut blossom sugar, a scatter of peanut nibs.

HIGH IN PROTEIN†
Midnight Brownie
CHOCOLATE TRUFFLE

Dense, fudgy, almost molten. Dark cocoa and almond folded closer to a truffle than a snack.

HIGH IN PROTEIN†
Berry Boost
DARK CHOCOLATE & RASPBERRY

Dark chocolate laced with tart freeze-dried raspberry and smooth cashew. Sharp, grown-up, never too sweet.

HIGH IN PROTEIN†
Sold in packs of 4 and 12. One flavour, or all four.
SHOP THE PACKS
FUELING MOTHERHOOD·HIGH IN PROTEIN†·MADE SLOWLY AND MADE PROPERLY·FUELING MOTHERHOOD·HIGH IN PROTEIN†·MADE SLOWLY AND MADE PROPERLY·
FUELING MOTHERHOOD·HIGH IN PROTEIN†·MADE SLOWLY AND MADE PROPERLY·FUELING MOTHERHOOD·HIGH IN PROTEIN†·MADE SLOWLY AND MADE PROPERLY·
WHAT'S INSIDE

Everything in here is fuelling her.

Five pantry ingredients, one purpose. Nothing you'd have to explain.

Dates
Slow, caramel-deep sweetness. Nothing refined.
Whole oats
Steady energy, long trusted by breastfeeding mothers.
Almond & cashew
Stone-ground richness, nothing added.
Golden flaxseed
Fibre and omega-3, milled so fine you never notice.
Dark chocolate
Made with coconut blossom sugar. The treat part.
A hand-drawn Berry & Bump bar
BERRY & BUMP BARSHIGH IN PROTEIN†
A fine-line etching of a smiling mother cradling her swaddled baby, sprigs radiating around her
…all the way to mama.
FUELING MOTHERHOOD
† Formulated with ingredients traditionally used to support energy through lactation. A treat first, never a substitute for a varied diet.
Zeinab baking with her daughters in their kitchen
Zeinab
FOUNDER, PHARMACIST, MOTHER
OUR STORY

It began in the haze of early motherhood.

I gave everything to my daughter and nothing to myself. Skipped meals, cold coffee, whatever was nearest. As a pharmacist, I've spent my career thinking about what good ingredients do for body and mind, especially the ones that help new mums hold their energy and support their milk supply.

Breastfeeding is one of the most beautiful, demanding phases of motherhood. The baby always comes first. Berry & Bump exists so looking after yourself is one less thing to worry about.

Because the women who hold everyone together deserve to be held too.

HOLD SOMEONE · SEND A BOX
WAYS TO BEGIN

A box for you, a box to give.

Pack of 4, the cream gift box
Pack of 4
£12.99

All four flavours, or four of the one you love. A week of small kindnesses.

CHOOSE FLAVOURS
Pack of 12, the navy gift box
Pack of 12
£34.99

The navy box. Gold-framed, with a window to the bars. Made to be handed over.

SEND AS A GIFT
A young mother in a blush dress strolling through Hampstead village, baby wrapped to her chest, toddler in the stroller beside her
FUELING MOTHERHOOD

Fuel for the days
that never slow down.

FROM THE MOTHERS

Loved by mothers like you.

“A lifesaver in that hungry hour between feeds, when cooking something is simply not happening. One in the pram, one by the bed.”

HANNAH
Mum of two
KEEPS COCONUT GLOW BY THE BED

“Stuck under a feeding baby and starving. One hand, one bar, and I could keep going. The 3am version of me is very grateful.”

PRIYA
Week six postpartum
KEEPS MIDNIGHT BROWNIE BY THE BED

“Sent the navy box to my sister the week she came home from hospital. She says it got her through every night feed.”

ELEANOR
Gifted the Pack of 12
KEEPS BERRY BOOST BY THE BED
QUESTIONS, QUIETLY ANSWERED

You're covered, mama.

Can I eat the bars while pregnant? +

Yes. Every ingredient is pantry-simple and pregnancy-friendly. If anything on the label is new to you, your midwife or GP will recognise all of it. There are no herbal extracts or stimulants.

What does “supports lactation energy” mean? +

Our bars are built on oats, flaxseed and nut pastes, ingredients traditionally used by breastfeeding mothers to hold energy through feeds. It is a quiet reassurance, not a medical claim: a treat first, never a substitute for a varied diet.

How fresh do the bars arrive, and how do I keep them? +

Bars are made in small batches and sent within days of the kitchen. Keep them somewhere cool and dark. A bedside drawer counts. Best within eight weeks; they rarely last the fortnight.

How does the subscription work? +

Choose a pack, choose a rhythm of every two, four or six weeks, and save 10% on every box. Pause, skip or cancel whenever you like, with no notice needed. Motherhood does not run to schedule; neither do we.

Do you deliver outside the UK? +

For now we deliver across the UK, with complimentary delivery over £30. International delivery is close. Leave your email below and you will hear it from us first.

Letters for the wide‑awake hours

One short letter a month. Honest notes on motherhood, and first word on new flavours. No noise.

IN GOOD COMPANY
@berryandbump